Your skin dries out much faster during the cold weather, which is why during winter time, you’re more likely to suffer from dry, irritated skin and lips. Skin dryness can lead to soreness, itchiness and irritation, and in certain cases, this could progress further and lead to something more serious such as an infection.
Because of this, giving your skin the care and attention that it needs during the winter months is so important. When the temperatures begin to drop, here are some of the best things you can do to keep your skin in the healthiest condition.
#1. See a Specialist
First of all, if you have any issues with your skin or are dealing with conditions such as psoriasis or eczema, they’re unlikely to get any better over the winter. Seeing a specialist can help as they will be able to provide you with any treatments that you may need to keep your skin in the best condition during the cold weather, in addition to helping you update your regular skincare routine accordingly.
A spa or skincare center can be the best place to visit during the winter to keep your skin healthy and glowing. Try a silk peel dermal infusion to refine the texture, clarity and suppleness of your skin.
#2. Moisturize Daily
Daily moisturizing of your skin is a habit that’s great to get in to all year round. Using a high-quality moisturizing cream on your skin daily will help you see a massive difference to your skin. During the winter, moisturizing becomes even more important to keep your skin extra hydrated and combat the drying effects of cold weather.
Choose a high-quality night cream to wear at night to aid your skin with healing and regeneration. During the day, opt for a hydrating day cream containing SPF – even in the winter the sun can still damage your skin, so make sure that you’re offering it the best protection at all times.
#3. Eat Well
It can be more tempting than ever to overeat on comfort foods during the winter weather, particularly with the festive season just around the corner. Of course it’s fine to treat yourself to a little indulgence every once in a while, but make sure that you’re giving your skin the healthy foods that it needs to stay in the best condition.
To be at its best, your skin needs a diet rich in healthy proteins and antioxidants. Fill up on lean meats and fish, and make sure that you’re getting plenty of fruit and vegetables.
#4. Drink Water
Last but not least, drinking plenty of water is important for keeping your skin hydrated. Since it is the largest organ in your body, your skin uses up more of the water you take in than anything else. It’s not impossible to be dehydrated during the cold weather, so don’t slow down the amount of water that you’re consuming. If it’s too cold to drink chilled water, try warm water with a slice of lemon for a tasty, healthy and warming drink.
How many of these skincare tips do you use in the winter?