How the environment affects your skin

Skin care is and should be a part of the general health care. Skin is the biggest organ on human body and should be treated with great importance since it quite literally protects the body. There are many factors that affect the health of our skin such as the food and drinks we consume, what skin care products we use, the amount of sleep we get, and so on. However, many people fail to acknowledge some of the most important external and environmental factors that have a lot of impact on the health of our skin. These are some of…

Healthy Diet Tips for Busy Working Women

Here are just a few things every working woman needs to do during her day: get dressed up, handle kids, commute, attend meetings, make a school run, handle social events, etc. Here’s hardly any time to grab a bag of chips, let alone have a healthy meal. So how can busy working women like you improve their eating habits and take better care of their health?  Do your research Before you start making any changes to your diet, it’s important to analyze your eating habits and notice your mistakes. For a week, try to note down in your phone everything…

Superstar Beauty Secrets

If you look at all those celebrities or Instagrammers on social media and you are wondering how they achieve that flawless matte finish or perfect eyeliner wing, then this article might be interesting for you. Let’s check some of the best advice to have a red carpet look with some simple hacks.  Bright eyes When you think of celebrities’ working hours, they have pretty tight schedules and have to get up very early to go to the set. Still, they have no undereye bags and always look fresh. A thick layer of concealer can only make things worse since it…

Struggle With Spice? Here’s How To Learn To Handle Spicy Foods

Spices have been around for thousands of years. It’s second nature for many people to add a pinch of pepper to their meals or sip on ginger tea. Besides, some recipes rely on spicy peppers and spices for their unique flavor. Do you struggle with spice? Here’s how to learn to handle spicy foods. 1. Gradually build your tolerance level If it’s your first time trying spicy foods, avoid foods that contain ghost peppers. A good rule of thumb is to start small with mildly spicy foods. Consider sprinkling red pepper flakes into your pasta or jerk chicken to experience…

Good Sleep With CBD and Melatonin

I’ve always had trouble getting a good night’s rest. I have long detailed, lucid dreams, grind my teeth, roll over several times a night, get up for water or to take the dog out, and rarely feel particularly well rested. I’ve used melatonin before a trip to the UK before and it worked out well, no jet lag at all really, and I’ve used CBD for neck pain and hemp oil on my skin, but never had I tried the two together like I found in CBD Living. Their completely vegan, tapioca based Sleep Gummies have 25 mg of broad-spectrum…

5 Brands For Your 2021 Memorial Day Celebration

*this post includes one amazon link to help support website costs. Thanks for understanding! 2021 so far hasn’t been very different from 2020 in many ways, however, the weather is getting nicer, many of us are getting vaccinated, and the prospect of an eventful Memorial Day Weekend becomes more realistic every day! Whether you plan to celebrate within your home bubble or expand it, just plan the responsible way! The best way to celebrate the warmer weather here in the US will definitely be outdoors – and if lockdown restrictions allow, small groups. There are benefits of gatherings with just…

Start Taking Steps to Protect and Prioritize Your Mental Health Today

Article contributed by Julia H. On a daily basis you find yourself juggling an endless array of challenges and competing priorities. The demands for your time never cease and it’s all too easy for your own personal health and wellness to get pushed to the back burner. Though you may receive attention at work and appreciation from family for being the ultimate go-getter, all that stress can take a toll on your mental health and wellbeing. The topic of mental health is stigmatized in our society but it’s important to talk about and even more important to protect. Men are…

Step Up Your Wellness Routine

Almost everybody is into collagen, essential oil, skin care or any wellness fad that hits the market. Whether you are into cauliflower rice or hot yoga, the effort you put into yourself for a healthy physical and mental state is a proof that our wellness routine is not just a fad. Working on achieving our best, our healthiest, our happiest self is a lifestyle.  Here to offer a wide range of benefits, let us all welcome the newest beauty and wellness buzzword – CBD.  CBD or cannabidiol is a natural occurring compound from cannabis and hemp plants. Contrary to initial…

Brighten Your Eyes with Colored Eyelash Extensions

With summer right around the corner, everyone is on the lookout for something new! Summer provides us with a great opportunity to try new things, step out of our comfort zones, and stand out a little bit. There are so many ways to incorporate this daring attitude into your daily wardrobe, like trying out rompers or wearing adorable, colorful sundresses, or going a bit wild and dying your hair a hue you’ve never tried before! But if you want to add something really new to your life without taking any permanent risks, you need to check out colored eyelash extensions!…