Category: Self Care

All of us go through periods where we do things perfectly; we go to bed early, drink moderately, eat a healthy diet filled with fruits and veggies, and just generally take good care of ourselves. We also, of course. Go through periods of excess where we stay up partying, with a few too many cocktails, all night, eat fast food and slob out in front of the TV instead of hitting the gym. When we’re living in the latter way, it often shows in our face and we look exactly as fresh as we feel. Which is to say not…