A Winter Fitness Regime and What To Wear

What to wear for a winter fitness routine may sound trivial, and I thought so too til I discovered the benefits of quality leggings and a warm, insulated hoodie. I used to just wear my hiking shoes, a winter coat and whatever layers of leggings and pants I could findĀ for my long hikes or trail runs on cold days. It was uncomfortable, cumbersome and often left me with chafing legs, or snags on my nice winter coat from bushes and trees due to the bulkiness. I never knew I could be warm and comfortable on a winter workout – and…